Monday, August 6, 2007

Cigarettes and Smoking.

Stopping Cigarettes Countdown.

Smoker meter: 40 (sticks) 11.02 pm.

Target: some improvement – (-1)

Tough…. Nevertheless, I am in control.

* Peter suggested that I commit myself in writing if I wanted to stop smoking. I went one-step further in that I shall post my journey in the blog with a daily update. Cold Turkey is out of question, I shall stop gradually.

No comments: