Stopping Cigarettes Countdown.
Smoker meter: 40 (sticks) 11.02 pm.
Target: some improvement – (-1)
Remarks: Tough…. Nevertheless, I am in control.
* Peter suggested that I commit myself in writing if I wanted to stop smoking. I went one-step further in that I shall post my journey in the blog with a daily update. Cold Turkey is out of question, I shall stop gradually.
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