Thursday, August 9, 2007

Cigarettes and Smoking.

Stopping Cigarettes Countdown.

Smoker meter: 32 (sticks) 11.00 pm.

Target: tough (-1)

Remarks: in control

* Peter suggested that I commit myself in writing if I wanted to stop smoking. I went one-step further in that I shall post my journey in the blog with a daily update. Cold Turkey is out of question, I shall stop gradually.

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