Cigarettes and Smoking.

Stopping Cigarettes Countdown.


Smoker meter: 49 (sticks)+ 7 11.00pm

Target: Battle of the Urge - Day 18

Remarks: A futile campaign……wasted… Can you hear the people sing?…singing the song of angry men. The silent majority speaks out….the Voice of the people must be heed.

* Peter suggested that I commit myself in writing if I wanted to stop smoking. I went one-step further in that I shall post my journey in the blog with a daily update. Cold Turkey is out of question, I shall stop gradually.