Thursday, September 6, 2007

Cigarettes and Smoking.

Stopping Cigarettes Countdown.

Smoker meter: 46(sticks) +1 11.00pm

Target: Battle of the Urge - Day 21

Remarks: Fierce resistance but we are holding well, retreated 1km to form a buffer zone.

* Peter suggested that I commit myself in writing if I wanted to stop smoking. I went one-step further in that I shall post my journey in the blog with a daily update. Cold Turkey is out of question, I shall stop gradually.

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